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← Back to Fitness AI Connector
Use with ChatGPT Free #
Connect via a Custom GPT. Use this method if you’re on the ChatGPT Free plan.
⏳ We're preparing to publish on the GPT Store. Once available, you'll be able to follow the steps below.
What You Need #
- A ChatGPT account (Free, Plus, or Pro)
- A Garmin device + Garmin Connect account (age 16+)
Setup Steps #
1
🔍 Find the GPT
Search for "Fitness AI Connector" in the GPT Store and open it
2
🔑 Authenticate Your Garmin Account
On your first question, a Garmin Connect authentication screen will appear — sign in and authorize data access
3
🔄 Sync with Garmin Connect
Sync your Garmin device with the Garmin Connect app to upload your latest data
4
💬 Ask Your First Question
Try asking: "Show me today's health summary" or "How has my sleep been lately?"
💡 On ChatGPT Plus / Pro? Get a faster, more stable experience via MCP. ChatGPT Plus / Pro Setup Guide →