Fitness AI Connector
Your Garmin Data, Your AI.
Sleep, HRV, training, stress — let your AI assistant make sense of your health data
An AI That Knows Your Data.#
Garmin Connect shows you daily stats and tips. But when you want to discuss them with AI, you have to take screenshots, copy numbers, and explain context — every single time.
With Fitness AI Connector, AI already understands your health data — trends and all. Dive deep into any topic you care about.
How It Works#
Connect
Add Fitness AI Connector to your AI assistant (Claude / ChatGPT)
Ask
Ask questions about your health and training in natural language
Get Insights
AI analyzes your Garmin data and delivers actionable answers
Prompt Recipes#
Try asking your AI assistant questions like these.
Sleep Pattern Analysis
"Find common patterns the day before my sleep score drops — training intensity, stress levels, etc."
Race Review
"Compare my heart rate progression and pace from yesterday's race — analyze why I slowed down in the second half."
Identify What Works
"Over the past 60 days, compare the training in weeks when my VO2 Max went up vs. down — what made the difference?"
Pricing#
Free
- Data range: 2 days
- Health summary
- Activity list
- Detailed activity data
- Trend analysis
Basic
- Data range: 90 days
- Health summary
- Activity list
- Detailed activity data
- Trend analysis
FAQ#
What is MCP?
Model Context Protocol (MCP) is an open standard that allows AI assistants to securely access external data. Fitness AI Connector uses this standard to safely provide your Garmin data to AI assistants.
Which Garmin devices are supported?
All devices compatible with the Garmin Health API are supported, including Forerunner, Fenix, Venu, vívoactive, and more.
Where is my data stored?
Your data is encrypted and stored in a secure cloud database (Supabase / AWS). No one other than you can access your data.
Can I cancel anytime?
Yes. Simply tell your AI assistant “I want to cancel” and you’ll be directed to the Customer Portal. Cancel with one click, anytime.
Some of my activities are missing
Tell your AI assistant the type and date of the missing activity and ask it to “refresh my data.” It will fetch the data from Garmin on demand. Activities within your plan’s data range (Free: 2 days, Basic: 90 days) are available.
I can't find my past data
Due to Garmin Health API limitations, only data synced after you connected (OAuth authorization) can be retrieved. Historical data from before the connection is not available. Additionally, data beyond your plan’s range (Free: 2 days, Basic: 90 days) is automatically deleted.